Changes Cards - 63 Professional Conversation Cards for Ice Breakers, Team Coaching, Leadership Development, and Building Self-Awareness

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Management number 229277801 Release Date 2026/05/31 List Price $10.00 Model Number 229277801
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  • DECK OF CARDS - The Changes Cards deck includes 63 cards: 7 questions for each of the 7 dimensions of life, 6 activity cards (2 for individuals, 2 for one-one, 2 for groups), 7 explanation cards for each of the 7 dimensions of life, and 1 introduction card.
  • FLEXIBLE FOR ANY PROFESSIONAL CONTEXT — Use the Changes Cards in executive coaching sessions to deepen self-awareness. Use them in team offsites to surface what's really going on beneath the surface. Use them in one-on-one meetings to move past performance talk and into the conversations that build trust. The deck works equally well with individuals, pairs, and groups, and requires no prior knowledge of the framework to get started.
  • BETTER QUESTIONS, BETTER RESULTS — Most of us never stop to ask the questions that actually matter. The Changes Cards surface what’s really going on beneath the surface, the beliefs, habits, environments, and emotional patterns that either support or sabotage the changes we’re trying to make. Used consistently, they help people reduce stress, strengthen relationships, clarify goals, and build the self-awareness that makes lasting change possible.
  • THE 7 DIMENSIONS OF CHANGE — The deck is organized around the same seven dimensions at the heart of the CHANGES book: Cognition, Heart, Action, Nourishment, Guts, Environment, and Spirit. These are the seven areas of lived experience that most consistently predict our ability to create positive change. The deck includes 49 questions (7 per dimension), 6 activity cards for individuals, pairs, and groups, 7 dimension explanation cards, and 1 introduction card.
  • CREATED BY A COACH WITH 15+ YEARS OF EXPERIENCE — The Changes Cards were developed by Michael Diettrich-Chastain, founder of Arc Integrated and author of the number one bestselling book CHANGES, available on Amazon. The framework behind the cards has been used with thousands of individuals, leaders, and organizations across industries. The book is available separately for anyone who wants to go deeper into the seven dimensions.

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